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4.25.2013

Beach Ready

 It’s official. Summer is here!!! I’m sure you can notice I’m making the most out of it because of my previous posts. So far I’ve been to El Nido, Tali, Iloilo, Puerto Prinsesa and will be going to Boracay soon. And when you know you’re going to the beach- you know you have to get in shape and show off those curves and muscles. The right mix of working out and a good diet should be done to get that fit summer body. I know so many people who exercise and go on a diet, but what people don’t know is when you go on a diet, it doesn’t mean you have to starve yourself or eat bland and tasteless food.
 For me, you just really have to look for the tasty, mouth-watering healthy choices out there. Take this Gardenia High Fiber Wheat Raisin Loaf for example. It’s loaded with two times more fiber than other wheat breads out there. One slice provides you with 29% of your daily dietary fiber needs! Raisins are also anti-oxidants so it may help you protect your body against diseases. What’s more, this wheat bread tastes so much yummier! Imagine plump, juicy raisins on amazingly soft high fiber wheat bread!  OMG, my mouth is watering just by typing this hahaha.
 Another must-try is this fruitylicious Gardenia Wheat Cranberry Loaf. It’s loaded with sweetened dried cranberries, a tangy-sweet fruit that’s a natural source of antioxidants as well. Based on the *World’s Healthiest Food website, these antioxidants may help maintain one’s overall health by strengthening the immune system.
Both are so delicious and healthy! Whichever way you choose to lose those unwanted pounds or just keep to a healthy diet, do it right and eat right! Try these yummy wheat brad variants. I mean, who doesn’t love raisin and cranberries? Now, Gardenia will satisfy my taste buds and I love that I’ll be getting a lot of benefits without guilt from my daily diet. You can also visit their website, Facebook page, Twitter and Youtube account for more information. Right now, they’re having a Healthy SummerIndulgence Facebook Promo from April 3-May. Check it out and be healthy this summer. BMS. 
*vs other supermarket wheat bread brands per 100g of bread.

6 comments:

Kerz Resuena said...

Sexy as ever! <3

NaijaBizCom said...

great health tips .. really the food we eat determines how healthy we will be and its necessary we eat right foods that will give us good looks and sound health.

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KC said...

Loving the combination of your aztech top (bra) and high waist shorts. Plus the shades. Simply sexy <3

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